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Brush with Fluoride Toothpaste

  • Brush teeth twice a day (especially before bed) with a toothpaste that contains fluoride.  Most common toothpaste brands have fluoride, but it is best to check the ingredients to make sure. 

  • For infant care, once your baby’s teeth come in, brush them with a tiny amount of fluoride toothpaste twice a day, every day, especially before bed.